Author: diane

Aside from our regular sessions for junior coaching, we are very glad to also provide additional coaching for Hockey in partnership with Step Change Hockey. Spotting the opportunity to further develop or enhance individual hockey athletes, our Team is currently offering one on one and closed group coaching, which has a maximum of five trainees. These sessions are held at Old Lane School, which is considered as the home of Hockey Epsom Club.
Our Team is composed of experienced, qualified players and coaches who are willing to journey with you while designing a customized program suitable for your training needs. To further work on…

Advance your skills now! This program’s goal is not for recreational purposes and not for those people who aren’t willing or eager enough to exert extra effort and commitment to this intense regimen training.
– Apply now and be a member of this limited elite program
– Eight trainees will be thoroughly evaluated and selected to be a part of a designated training group.
During the four-week program, trainees will learn the following:
– In this training session, the trainees will learn to move towards the puck and pull away from their competition so they will not be caught.
– The…

During the speed program, players must learn the following:
S – Stride
Discussing the fundamentals of appropriate stance development, weight transfer, and balance
P – Power
Improving knee bend, transferring weight slowly on each leg, and maximizing inside edges load while accumulating more strength with your every stride
E – Explosiveness
Utilizing the snap toe to provide an additional speed burst with your every stride
E- Efficiency
Skating further and faster with lesser strides so you can save energy
D- Dominate
Players who skate in level elite earn more…