Junior Hockey Coaching

What to Wear to a Hockey Game?

News

Athleisure style or activewear is the go-to outfit when it’s time for sports outings. For example, you could wear a chic crop top and stylish denim shorts to cheer your team on while looking gorgeous.
But it’s never an option with hockey. Boy! Those games are cold, and a winter jacket is a must to keep you warm outside and inside the arena.
We are here to guide you on what to wear to your next hockey game. So, consider this a styling guide to help you or your …

10 Oct

Why You Should Let Your Kid Play Hockey

News

Hockey is a popular outdoor game in Northern America and other places in the world. Of course, people love hockey for different reasons. Some love it because of the skills required, the speed, the strength involved, the strategy employed, and the quick muscle recovery thanks to CBD pain cream. After all, playing hockey offers numerous emotional, physical, and mental health benefits to the players.
Watch this interview where Dr. Terra Blatnik answers the important questions: Should kids play hockey?
Here is a list of the benefits associated with hockey sport:
Great for character building
Hockey is a sport that …

22 Feb

Learn How Vaping has derailed the Future of teen’s athletes

News

Introduction to e-cigarette and Vape stockists among teens happens as early as eight years during birthday celebrations or sleepovers with pals. By the time such kids reach their teenage years, they have already been addicted.
Addiction to vaping has left the lives of most young athletes in a devastating state, making it difficult to relate well with their teammates. Once the young athlete becomes an addict, everything including their future dreams changes.
Besides, a hardworking, inspired, and skillful teen becomes a helpless young soul after being introduced to vaping. Apart from …

6 Jan

Junior Coaching

Hockey Training

Aside from our regular sessions for junior coaching, we are very glad to also provide additional coaching for Hockey in partnership with Step Change Hockey. Spotting the opportunity to further develop or enhance individual hockey athletes, our Team is currently offering one on one and closed group coaching, which has a maximum of five trainees. These sessions are held at Old Lane School, which is considered as the home of Hockey Epsom Club.
Our Team is composed of experienced, qualified players and coaches who are willing to journey with you while designing a customized program suitable for your training needs. To further work on …

4 Jan

Elite Training Program

Hockey Training

Advance your skills now! This program’s goal is not for recreational purposes and not for those people who aren’t willing or eager enough to exert extra effort and commitment to this intense regimen training.
– Apply now and be a member of this limited elite program
– Eight trainees will be thoroughly evaluated and selected to be a part of a designated training group.
During the four-week program, trainees will learn the following:
– In this training session, the trainees will learn to move towards the puck and pull away from their competition so they will not be caught.
– The …

2 Jan

Private Training

Hockey Training

Why are private coaches essential in training?

They know the techniques on how to attain prolonged focus.
They know the technique on how to learn faster
There is a 2:1 coach/player ratio
There are assurance and accountability throughout the training.
More emotional support
They help you increase your confidence by following a systematic, step-by-step learning guide in actualizing your lessons.

Speed Program
During the speed program, players must learn the following:
S – Stride
Discussing the fundamentals of appropriate …