Why are private coaches essential in training?
They know the techniques on how to attain prolonged focus.
They know the technique on how to learn faster
There is a 2:1 coach/player ratio
There are assurance and accountability throughout the training.
More emotional support
They help you increase your confidence by following a systematic, step-by-step learning guide in actualizing your lessons.
During the speed program, players must learn the following:
S – Stride
Discussing the fundamentals of appropriate …